The adductor machine is designed to target the inner thigh muscles, specifically the adductor group, which includes the adductor brevis, longus, and magnus. Using this machine involves sitting with the legs placed against padded levers and bringing the legs together against resistance. This motion helps strengthen and tone the inner thighs, contributing to improved leg stability, bala... https://activefitnessstore.com/kw/strength-training/selectorized-machines