I Am adaptable and my balance is ok but in a few poses I simply cannot bend sufficient becouse of my belly and large tits little one pose is a complete shame, so is something with bending in.. and in many cases lunges, uh, I have to maneuver my hand https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html